Would shining a bright blue or green LED light into your eyes for light therapy for 20 minutes be dangerous?

Posted: July 7th, 2010 | Author: admin | Filed under: light therapy for depression | Tags: , , , , , , , | 1 Comment »

for your eyes? This question deals with blue or green LED lights especially, and they are anywhere from an inch to 12 inches away from the eyes. I’m talking about a little LED light like this in particular – http://www.light-reviews.com/inova_microlight/

Would this be dangerous, could this cause permanent eye damage? I realize there is a blue light hazard, but does the same also apply to green? Light therapy seems to be beneficial for people with depression or sleep disorders, and has helped me. But I need something more portable, so thought I’d ask. What would be a safe level of lux for light therapy up close, especially about an inch from the eyes?


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