Light Relief Therapy » Exercise

Conquering Depression by Chris Sovey, RN, BSN – PART 3 OF 3

admin — Sat, 04 Sep 2010 03:05:13 +0000

This video is part 3 of a 3-part series to enable those suffering from depression to find means to effectively treat the menacing disorder. Even if you are suffering from mild depression, I believe you can find some great options to uplift you in this video.

More Blogs

Mail this post

Technorati Tags: bright, Chris Sovey, Conquering, depression, disorder, energy, Exercise, help, light therapy, MDD, meditation, Mindfulness, SAD, spirituality, Suicide, treatment

Conquering Depression by Chris Sovey, RN, BSN – PART 2 OF 3

admin — Wed, 25 Aug 2010 03:16:25 +0000

*This video is part 2 of a 3-part series to enable those suffering from depression to find means to effectively treat the menacing disorder. Even if you are suffering from mild depression, I believe you can find some great options to uplift you in this video.

More Blogs

Mail this post

Technorati Tags: BSN, Chris, depression, diet, Exercise, light, meditation, Mindfulness, RN, Sovey, spirituality, therapy, treatment

The Depression Epidemic

admin — Fri, 06 Aug 2010 03:12:05 +0000

Depression has reached epidemic proportions in the United States and across nearly all industrialized nations. With 15% of all depressed individuals surrendering to suicide every year, and a lack of coordinated treatments, it is time to step up to the plate against this menacing illness. Visit: chrissovey.blogspot.com to learn more about depression and how you can help yourself or others who are depressed. Please feel free to share your stories and struggles with the world by e-mailing chrissovey@gmail.com. I will post them here and on the blog, ANONYMOUSLY of course.

More Blogs

Mail this post

Technorati Tags: acute, antidepressants, anxiety, awareness, bright light, CBT, Chris, chronic disease, cognitive behavioral therapy, Death, Depressed, depression, diet, down, Exercise, gift, happy, health, help, Illness, industrialized, major depression, MDD, Mental, OAR, Recovery, SAD, seasonal affective disorder, Self-help, Sovey, Suicide, unhappy, United States

Conquering Depression by Chris Sovey, RN, BSN – PART 1 OF 3

admin — Tue, 27 Jul 2010 03:16:16 +0000

This video is part 1 of a 3-part series to enable those suffering from depression to find means to effectively treat the menacing disorder. Even if you are suffering from mild depression, I believe you can find some great options to uplift you in this video.

More Blogs

Mail this post

Technorati Tags: bright, Chris Sovey, Conquering, depression, disorder, energy, Exercise, help, light, MDD, SAD, spirituality, Suicide, therapy, treatment

Non-Pharmacologic Treatments for Depression in New Mothers: Evidence-based Support of Omega-3s, Bright Light Therapy, Exercise, Social Support, Psychotherapy, … St. John’s Wort (Clinics in Human Lactation) Reviews

admin — Mon, 19 Jul 2010 06:41:48 +0000

Non-Pharmacologic Treatments for Depression in New Mothers: Evidence-based Support of Omega-3s, Bright Light Therapy, Exercise, Social Support, Psychotherapy, … St. John’s Wort (Clinics in Human Lactation)

Rating: (out of 2 reviews)

List Price: $ 18.95

Price: $ 18.95

Light Therapy Box - SunBox DL Light Box for Seasonal Depression

US $259.99
End Date: Wednesday Feb-29-2012 9:23:51 PST
Buy It Now for only: US $259.99
Buy it now | Add to watch list

More Blogs

Mail this post

Technorati Tags: bright, Clinics, depression, Evidencebased, Exercise, Human, johns, Lactation, light, Mothers, NonPharmacologic, Omega3s, Psychotherapy, Reviews, Social, support, therapy, Treatments, wort