homemade light therapy??

Posted: July 28th, 2010 | Author: admin | Filed under: light therapy for depression | Tags: , , | 2 Comments »

for depression is there a lightbulb I could use instead of buying the lamp, very expensive even on Ebay. For SAD


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2 Comments on “homemade light therapy??”

  1. 1 SKM215 said at 12:45 pm on July 28th, 2010:

    I use a halogen desk lamp. I use sun glasses, they are not dark glasses though, they are almost rose colored glasses. I feel a good difference. I have never tried the real light therapy. I hope this works for you.

  2. 2 formerly_bob said at 12:45 pm on July 28th, 2010:

    There are light bulbs available for all types of fixtures – they are usually called "full spectrum" bulbs or "Grow Lights." There are all sorts of suppliers on the Internet, and even places like Home Depot, Lowes, and many local hardware stores carry them.

    Here’s one source:
    http://www.fullspectrumsolutions.com/full_spectrum_light_bulbs_30_ctg.htm

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