Depression: Treatable

Posted: June 20th, 2010 | Author: admin | Filed under: light therapy for depression | Tags: , , , , , , , , , , , , , | 25 Comments »

Talk about depression and Seasonal Affective Disorder

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25 Comments on “Depression: Treatable”

  1. 1 tushygalore said at 3:39 pm on August 28th, 2007:

    good advice all around!

  2. 2 spycop79 said at 4:49 pm on August 28th, 2007:

    Good information about those conditions. :) Yes, you do look rather bright there….lol. Do you use a digital camera to record your videos?

  3. 3 ichbinkeinberliner said at 4:53 pm on August 28th, 2007:

    I usually use my macbook webcam to record. It was unusually bright when I recorded there though.

  4. 4 spycop79 said at 5:10 pm on August 28th, 2007:

    I see. :) I just have my digital camera. The picture quality isn’t as good as your videos….lol.

  5. 5 SFJane said at 4:57 am on August 29th, 2007:

    Amen! I grew up in a dark house, at the bottom of a hill in New Hampshire. My mother and I had SAD every year for over a decade. As soon as I turned 20, I moved to Sacramento,CA and later San Francisco. I have never had SAD since. Keep your home well lit and get out often.

  6. 6 SFJane said at 4:59 am on August 29th, 2007:

    the list is not endless but it is large enough to seem overwhelming to many. I took responsibility for treating myself and my life as an experiment, and very deliberately learned how to control all those factors. Diet, life circumstances, vitamins, amino acids, stress management, intensive aerobics which increases neurotransmitters naturally. Depression free for over a decade now :)

  7. 7 SFJane said at 5:02 am on August 29th, 2007:

    SAD is completely preventable. I say this as someone that is intimately familiar with it. My suicide attempts came like clockwork at the end of winter for years. 6 years of hot Sacramento sun, no winter, no snow, no clouds or rain for 180 days at a time. No SAD either! :)

    Also St.John’s Wort never dented my depression at all.

  8. 8 SuperSizedSexy said at 2:27 pm on August 29th, 2007:

    I’m glad you’re feeling better, sweetie! *hugs!*

  9. 9 eisym said at 8:09 pm on August 30th, 2007:

    your videos are compelling.
    keep up the good stuff. i hope you feel a lot better soon. i’m getting really nervous about the fall and winter, seeing as july, nov and december are big trigger months for me. i live in the pacific northwest like you and i suffer from bipolar disorder and i think SAD too. i want to move to tucson or somewhere bright! wanna come? lol

  10. 10 lexkstfu said at 3:32 am on September 3rd, 2007:

    u rele shud update ur videos lol

  11. 11 joinvalo666 said at 5:18 pm on September 12th, 2007:

    in scandinavia there’s a lot of people who get depressions.. because their lack of sun is even bigger… especial north of the artic circle, where the sun doesn’t rise for several days (i don’t know, i think even month)

  12. 12 manofmusicx said at 12:47 pm on November 6th, 2007:

    sun gives off uv and atural vitamin e like insted of giving a newborn artificial vit e they put them under uv rays..johndice did i spell that right? anyways ya the sun and watching cartoons and trimming your toenails and wiping a runnynose cause cancer but i live in souther california and oh yes people love the sun its great for you and the doctor told me to take my daughter with jaundice out in the sun for a few minutes at a time all day to get rid of her jaundice

  13. 13 depression0switch said at 3:02 am on December 26th, 2007:

    a simple answer to depression…<that video has been prescibed to you

  14. 14 depression0switch said at 3:03 am on December 26th, 2007:

    pull up;;; a simple answer to depression

  15. 15 EASTis2theWEST said at 2:14 pm on March 25th, 2008:

    I hate the winter months. I love summer and I thrive in the summer.

  16. 16 aplsdka said at 7:18 am on October 19th, 2008:

    im so bOrEd! msg me! my id is in my youtube profile! 9

  17. 17 Bushido167 said at 9:55 pm on October 31st, 2008:

    aha?!

  18. 18 LauraOath said at 11:51 pm on April 22nd, 2009:

    watching you is depressing enough …..Jeez ….are you for real?

  19. 19 ashtonbrooks said at 5:23 am on April 25th, 2009:

    1. copy and paste
    2.send this to 2 other videos
    3. hold your breath
    5.LOOK AT YOUR HANDS

  20. 20 happilylil said at 12:09 am on June 17th, 2009:

    i take Vilift and it’s really the best pill i’ve ever tried. it doesn’t have any side effects too which is a plus.

  21. 21 manitobasuntanner said at 12:48 am on June 20th, 2009:

    you need to kill youself..you disgusting piece of dog shit..you are the scum of the earth and should die..so kill yourself today.

  22. 22 oalimou said at 4:33 am on June 25th, 2009:

    you are so rude and ignorant … she did not choose to be fat nor depressed …think about it and grow up ….idiot

  23. 23 michelle31078 said at 2:22 am on June 30th, 2009:
  24. 24 leenyxxhearts said at 4:50 pm on July 3rd, 2009:

    ur beautiful hun despite what the haters say^^

  25. 25 chadinterrupted said at 5:21 pm on January 9th, 2010:

    people need sunlight. thats part of you depression. i have been sick with a stomach flu for the past 2 days and i haven’t gone outside and i feel like i am gonna go crazy. we need sunlight. i love warm beautiful sunny days!

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